What Everyone Forgets In December
The Thing No One Talks About, But Everyone Needs

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Hi friend,
December can land a hundred different ways.
Loud or quiet.
Packed or paused.
Full of people or full of alone time.
But underneath all of it,
there’s still you.
And maybe what we all need this season isn’t another rule or commercial telling us how to do the holidays “right.”
Not pressure to slow down.
Not pressure to show up.
Not pressure to make it meaningful.
Maybe it’s simpler than that.
Maybe it’s just a little space that belongs to you.
That’s the part everyone forgets.
🔥Tiny Rebellion
In a month designed for everyone and everthing, most people forget to claim something just for themselves.
So do that. It’s not up for discussion, it’s not selfish, it’s not antisocial. Just real.
Try this:
Create a tiny ritual just for yourself like a morning candle, nighttime tea, a playlist.
Choose a time each day to ask: “What do I want to remember about this season?”
Write one sentence you want to carry into next year. Just one.
It’s not about shutting the world out.
It’s about keeping yourself in the picture.
💡 Why It Works
Those small, quiet rituals? They aren’t trivial.
They’re neurobiological anchors. And they do a few powerful things:
1. They reduce decision fatigue
By giving your brain a familiar signal (lighting a candle, drinking your favorite tea, listening to a favorite song), you free up mental energy. Rituals act as emotional shortcuts, reminders of what matters. Those that involve scent, rhythm, or warmth (like a mug, blanket, or candle) are especially regulating.
2. They activate your ventral vagal system
This is the part of your parasympathetic nervous system tied to safety, connection, and calm. When it’s engaged, you feel more grounded, and less reactive to seasonal stress or social pressure.
3. They strengthen self-trust
Small practices you choose for yourself and repeat, build what positive psychology calls “self-concordant motivation.” That’s the kind of goal or habit that aligns with your values, not pressure.
Tiny rituals don’t fix everything. But they create moments that are yours this season.
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💌FREE Resources
Today is the last day to claim the Holiday Abundance Bundle. With over 100 gifts valued at $5,000+, it offers a level of practical, emotional, and creative support that most people don’t get access to. There is truly something for everyone.
I’m contributing the Workends Reset Kit, which includes
The Not Another Gratitude Journal
Mobile Wallpaper
50 Tiny Work-life Balance Rebellions
And for VIPs, you’ll also get access to my app:
Tiny Rebellion Reset, to help you pause, track your mood, and reclaim your peace.

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💌 Hit Reply
Tell us one thing you want less of this season
or one tiny thing you want to remember.
Hit send. We read them all and reply.
However this season lands, remember your kind of magic and stay connected to what matters.
✨See you next Thursday,

Sara Reiner, Founder
💌 P.S. Your weekend has something to say about your burnout. It’s got receipts. Take our quiz and find out.
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